แกงมอร์ — Gaeng Mor Category image
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THENZH

Gaeng Mor

แกงมอร์

绿咖喱

Gaeng Mor is a classic Thai curry/soup dish. Spice level: 3/5. Key ingredients: green curry paste, coconut milk, chicken, Thai eggplant. Learn about this authentic Thai dish — ingredients, flavor, spice level, and how to eat it.

Spice Level
3/5
All images clearly labeled with statusSpicy, aromatic herbs
CategoryCurry/Soup

Main Ingredients

green curry pastecoconut milkchickenThai eggplantbasil
Allergens

This is a general guide. Always check ingredients and preparation with the restaurant.

  • ✓ None

Origin

Gaeng Mor is a traditional home-style dish of the Mon ethnic group in northern Thailand, particularly in Mae Hong Son and Chiang Rai provinces. Passed down through generations of highland-dwelling communities, it reflects their culinary heritage using local ingredients and time-honored techniques that emphasize freshness, cleanliness, and bold flavors.

Characteristics and Flavor

Gaeng Mor is a clear, not overly thick curry made with light coconut milk, offering a subtle fragrance. The taste is harmoniously balanced—sour, spicy, sweet, and salty—with a distinctive sourness from lime or dried tamarind, which defines its unique character.

Ingredients

Coconut milk, dried chilies, galangal, lemongrass, kaffir lime leaves, lime, fish sauce, white sugar, fermented mustard greens, parsley, meat (chicken or pork)

Serving Method

Serve hot with steamed rice or sticky rice, dipped in roasted chili paste or paired with pickled vegetables to boost spiciness and flavor complexity.