ส้มตำผักไม่มีปลาไหล — Vegetable Som Tum (No Fish Sauce) Category image
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THENZH

Vegetable Som Tum (No Fish Sauce)

ส้มตำผักไม่มีปลาไหล

蔬菜青木瓜沙拉(无鱼露)

Vegetable Som Tum (No Fish Sauce) is a classic Thai salad dish. Spice level: 5/5. Key ingredients: green papaya, chilies, lime juice, palm sugar. Learn about this authentic Thai dish — ingredients, flavor, spice level, and how to eat it.

Spice Level
5/5
All images clearly labeled with statusSpicy, aromatic herbs
CategorySalad

Main Ingredients

green papayachilieslime juicepalm sugarvegetablesno fish sauce
Allergens

This is a general guide. Always check ingredients and preparation with the restaurant.

  • ✓ None

Origin

Som tam pak no pla ra is a special version of traditional Thai som tam that has been adapted for those avoiding fish sauce or following a vegetarian diet. Rooted in the concepts of healthy cooking and respect for living beings, this dish has gained popularity among health-conscious individuals and vegetarians in Bangkok and northern Thailand.

Characteristics and Flavor

This dish offers a refreshing, crisp texture from a variety of fresh vegetables such as shredded green papaya, yard-long beans, cucumber, and radish. The flavors—sour, spicy, sweet, and salty—are perfectly balanced using lime juice, sugar, and salt instead of fish sauce, resulting in a clean, light taste that doesn’t weigh down the stomach.

Ingredients

Shredded green papaya, sliced yard-long beans, sliced cucumber, sliced radish, bird’s eye chilies, lime, white sugar, salt, garlic, crushed roasted peanuts

Serving Method

Serve chilled with a small bowl for mixing. Enjoy with steaming hot rice or as a mid-afternoon snack to stimulate your appetite.