Vegetarian and Vegan Thai Food Guide
Complete vegetarian guide for Thai food. Naturally vegan dishes, key phrases, best restaurants.
Thailand is great for vegetarians if you know what to look for.
Naturally Vegan Dishes
- Som Tum (no fish sauce)
- Pad Pak — stir-fried vegetables
- Mango Sticky Rice
- Khao Pad Jay — vegan fried rice
Key Phrases
- Kin Jay — I eat vegan
- Mai sai nam pla — No fish sauce
- Sai tao-hu — Add tofu
Look for the yellow 'Jay' flag at restaurants.
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